Woman must eat these fruits ?

Women must eat some fruits

Every woman is like beautiful as soon as possible.They can buy lots of clothes and many cosmetics every day.It’s bad for us. In order to get a good figure,they can try to best to reduce weight.I think it’s bad for my health.

I think you can eat lots of fruit ,instead of cosmetics.Not only we can get a good figure,but also can save a lot of money.

The fruit is a health food.Eg, Lemon can whitening.The apples can reduce weight.

My favorite fruit is apples.

Because it’ssweet.And they can reduce weight. Do you like it?

Natural beauty is the true beauty.

Hurrp up!Let’s try!

 

 

1.Papaya

Christopher Columbus called papaya the “fruit of the angels”. He noticed that the Caribbean natives ate the fruit after huge meals and never encountered any digestive distress.

The nutritional highlight of papaya is a proteolytic enzyme called papain which is an excellent aid to digestion.  This enzyme is so powerful that it is said to digest an amazing 200 times its own weight in protein.  It assists our body’s own enzymes in assimilating the maximum nutritional value from the food we eat.

Woman must eat these fruits ? women Model body Lose weight fruit beauty  love life

2.Banana

No other fruit contain more digestible carbohydrates than bananas. This is advantageous because, the body burns off calories from carbohydrate more easily and quickly than calories from fat or protein.

Woman must eat these fruits ? women Model body Lose weight fruit beauty  love life

3.Apple

The old adage, “An apple a day, keeps the doctor away,” may not be just something our grandmother’s told us.

When eaten as a snack, apples suppress hunger longer than junk foods and empty calories they contain.

Woman must eat these fruits ? women Model body Lose weight fruit beauty  love life

4.Tomato

Eat tomatoes to help protect your skin from the sun.

Tomatoes can be used in many homemade beauty remedies. Whether you are looking for a treatment for your acne-prone skin or seek added protection from the sun, tomatoes can provide it.

Woman must eat these fruits ? women Model body Lose weight fruit beauty  love life

5.Strawberry

Strawberries are packed with healthy vitamins and minerals and taste delicious in this low fat, low calorie weight loss smoothie!

Woman must eat these fruits ? women Model body Lose weight fruit beauty  love life

6.Lemon

Lemon water helps clean the toxins out of your body. Your skin can’t look healthy if your body is holding onto toxins! When you get rid of toxic waste in your system, your skin will show it first! Your skin will be the first thing you notice cause it looks rejuvenated and not sallow or full of acne.

Woman must eat these fruits ? women Model body Lose weight fruit beauty  love life

Every boys and girls.Do you like fruits?

 

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